No woman should have to suffer through excessive pain while growing a baby. Chiropractic care during pregnancy restores balance, relieves pressure, and provides a safe, medication-free way to feel better and move freely.
Chiropractic adjustments in particular, the Webster technique, have an 82% success rate in reducing tension and pelvic pain. This is beneficial especially in the eighth month when a breech baby is less likely to turn on its own.
Pregnancy places immense stress on the pelvis, many expecting moms don’t just feel discomfort—they struggle daily.
Common Causes of Pelvic Pain During Pregnancy
Pregnancy puts extra stress on the pelvis, causing discomfort for many expecting moms. A few primary culprits include:
- Hormonal shifts: Pregnancy hormones, especially Relaxin, loosen ligaments to prepare for childbirth. Too much of these leads to pelvic instability and discomfort.
- Pelvic Girdle Pain (PGP): As the baby grows, the weight shifts forward, forcing the pelvis to tilt and the spine to curve, placing extra strain on muscles and joints.
- Added weight: Most women gain 25–35 pounds during pregnancy, increasing pressure on the lower back and pelvic joints.
- Symphysis Pubis Dysfunction (SPD): The pubic joint at the front of the pelvis can become too loose or misaligned, causing sharp pain when walking, using stairs, or changing positions.
- Sciatic Nerve Compression: The expanding uterus may press on the sciatic nerve, leading to shooting pain down the lower back, hips, and legs.
How Chiropractic Adjustments Help Ease Pelvic Pain
Chiropractic care is one of the safest and most effective ways to relieve pelvic pain during pregnancy. In fact, the American Pregnancy Association recommends chiropractic care as a safe treatment for pregnancy-related pelvic pain. Other benefits include:
- Maintaining a healthier pregnancy: Regular chiropractic adjustments can help alleviate discomforts such as back pain, contributing to overall well-being during pregnancy.
- Controlling symptoms of nausea: Proper spinal alignment may positively influence the nervous system, potentially reducing pregnancy-related nausea.
- Reducing the time of labor and delivery: Studies indicate that women receiving chiropractic care during pregnancy may experience labor times reduced by 25% to 31%, possibly due to improved pelvic alignment facilitating the birthing process.
- Relieving back, neck, or joint pain: Chiropractic interventions have been shown to provide significant relief from musculoskeletal pain during pregnancy.
- Preventing a potential C-section: By maintaining proper pelvic alignment, chiropractic care may reduce the likelihood of fetal malpositioning, potentially decreasing the need for cesarean sections.
Why Choose The Disc Chiropractic for Your Pregnancy Care?
At The Disc Chiropractic, we don’t just treat pain—we empower expecting moms with advanced, evidence-based chiropractic care designed for fast, lasting relief. Our specialized prenatal adjustments restore pelvic alignment, reduce pain and can help you deliver without complications.
Your comfort matters. Your birth experience matters. And we’re committed to supporting you every step of the way.
Book an Appointment today and take action toward a stronger, healthier pregnancy.
FAQs About Chiropractic Care During Pregnancy
Is Chiropractic Care Safe During Pregnancy?
Yes, chiropractic care is safe for most pregnant women when performed by a trained chiropractor.
Can Chiropractic Care Help With Conditions Like Symphysis Pubis Dysfunction or Sciatic Pain?
Yes. Chiropractic care reduces misalignment in the pubic symphysis, easing SPD-related pain. It also relieves sciatic nerve pressure, reducing sharp, radiating pain in the lower back, hips, and legs.
When Should I Start Chiropractic Care During Pregnancy?
Chiropractic care is beneficial at any stage of pregnancy. Many women start early for preventive care, while others seek treatment when they begin experiencing discomfort.
How Often Should I See a Chiropractor While Pregnant?
The frequency depends on your condition and symptoms. Some moms need weekly visits for ongoing relief, while others benefit from biweekly or monthly care. Your chiropractor will create a personalized plan based on your needs.
Can Chiropractic Care Help With Labor and Delivery?
Yes. Proper pelvic alignment can lead to a smoother labor and delivery by reducing intrauterine constraints and encouraging proper fetal positioning.